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Sleep Blog

Personal articles to serve you
Back To School Tips

Back To School Tips

We’ve been through the wringer this year, so letting sleep rules slip during summer is completely understandable. The mission now is to get your child back on track, to be well-rested and ready for learning!

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Preventing Overtiredness

Preventing Overtiredness

Children have a natural rhythm when it comes to sleep. Our bodies secrete hormones to keep us up and running during the day, and different ones to help us rest at night. Timing for all this is a huge factor.

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The Perfect Nursery

The Perfect Nursery

One of the joys of pregnancy is the excitement of planning for your little bundle of joy’s arrival. Planning what clothes he or she will wear, organizing the home to be ready for baby, designing the perfect nursery.

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