Chasing Dreams

Sleep Guides

You can do it yourself

This is my collection of sleep guides for various ages and stages – all strategic to empower your family toward healthy sleep.

Investment … $49

Newborn Sleep Guide

The Newborn Sleep Guide is “a must-have for new and expecting parents!” There is so much information out there about newborn sleep, and the last thing you want to do is sift through book after book trying to make sense of it all. The information you learn in this guide will set you up for sleep success long after the newborn stage is over, establishing healthy sleep habits right from the start.

This guide does not address any type of formal sleep training techniques. Many newborns are not ready for longer periods of sleep until they are older and have matured physically and developmentally. Rather, this guide will help you to lay the foundation for healthy sleep habits and gently ease your child towards independent sleep skills when developmentally appropriate.

This guide is intended for babies from birth to 12 weeks adjusted age.

Investment … $19

4 Month Sleep Regression Guide

My guide fully covers this dreaded sleep regression and gives you practical strategies. Act today… Help yourself and your little one continue sleeping well!

Investment … $29

Custom Schedule Guide

Children are constantly changing, as are their sleep needs. A custom schedule will ease your infant or toddler back into sleeping well. This guide also includes tools to help prepare you for schedule changes in the future.

The Infant Custom Schedule Guide is intended for babies 4-17 months old. The Toddler Custom Schedule Guide is intended for ages 18 months to 5 years.

Investment … $49

Nap Time Guide

Naps can feel daunting. You finally have a routine down with your little one and suddenly they’re older and their entire schedule has shifted again. Research shows that children who sleep well during the day are better able to learn from their environment because they are better able to focus and maintain attention for longer periods of time. Your little one can be taking predictable, restorative daytime naps now!

Investment … $19

Teething & Illness Guide

There is nothing worse than when your little one is sick or in pain. Both situations can certainly disrupt sleep. Yet, they often get a “bad rap” and become the ultimate scapegoat for long-term sleep struggles. Help your child sleep well through teething and illness… Starting tonight with my guide!

Investment … $19

Early Morning Wakings Guide

This Early Morning Wakings Guide is a deep dive. There are common reasons why early waking occurs and simple strategies for helping your little one sleep later. This problem can be frustrating, but allow Chasing Dreams to make it easier to get on the other side of 5:00 AM… Starting now!

Investment … $19

Travel Guide

Many parents worry that travel will ruin the good sleep habits that they’ve worked so hard to create. Don’t let this anxiety hold you back from making memories with your family. With our Travel Guide, you’ll be able to roam the world and keep sleep on track while doing it. Begin planning your next adventure with sleep in mind!

Investment … $19

Bad Weather Preparedness Guide

Unpredictable weather can cause a slew of unforeseen circumstances, but being prepared can help ease the stress. This guide will help you prepare for unpredictable weather, so sleep is NOT something you will have to worry about!

Investment … $49

Crib to Bed Transition Guide

This guide will walk you through how to execute the transition from crib to big-kid bed by sharing the proven tools, tips and tricks I’ve used with exhausted families for years.

Investment … $19

Growing Your Family Guide

The transition of adding a new sibling to the family can feel overwhelming, but allow Chasing Dreams to help make this easy. With my Growing Your Family Guide, your whole crew will continue to reap the benefits of quality sleep, even after the newest addition.

Investment … $19

Daylight Savings Guide

Whether spring or fall time change is nearing, this guide will help you navigate the “spring forward” or “fall back” transition with ease, helping you and your little one get through with as few hiccups as possible!

This guide is intended for babies over 16 weeks adjusted age.

Still Curious?

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