Must Reads

Narrowing the research

Here are some articles to give you peace of mind. They have helped me as a parent, along with my clients. They answer a lot of big questions that come up during the sleep training process.

The Science Behind the AAP’s Safe Sleep Recommendations

7 Reasons to Calm Down About Crying

Helping Babies Cope With Stress

Understanding How Stress Affects the Brain

Does This Approach Affect Infant-Parent Attachment?

The Balanced Dance of Melatonin and Cortisol

Toddler Boundaries

AAP Safe Sleep Guidelines

4 Eye-Opening Things Science Tells us About Sleep

Sleep Training Does Not Damage Attachment

Still Curious?

Just ask!