All Packages

Sleep Services

Help for children & Adults

Most Sleep Packages Include:

Assessing & Preparing

To get started and design a customized sleep plan, I have clients first complete a comprehensive assessment. This allows me to learn all about your current sleep situation and future goals.

Learning & Changing

I then host a private consultation by either phone or video call, where we will review your tailored plan for sleep improvement. This thorough planning process helps us work as a team for your adaptation and success.

Receiving Ongoing Support
During the course of each program, I’m with you every step. I offer a variety of communication methods for checking in… Phone calls, video calls, emails, voice messaging, digital logs, texting and in-person visits. We celebrate your successes along the way.
Graduating from Chasing Dreams
Yay, you did it! After finishing a program, your child will have developed skills for long-term healthy sleep habits that work wonders for a happy lifestyle.

Working with a consultant offers:

Empathy

Kindess

Education

Accountability

Guidance

Affirmation

Problem Solving

Tips & Tricks

Motivation

Perspective

Skill Building

Long-term Success

Sleep Packages

Newborn

( Prenatal to 12 weeks old )   Newborn Sleep Guide Private Consultation 3 Follow-Up Calls Weekly Follow-Up Emails Graduates Resource Guide Hybrid Sleep Package Add-On
starting at
$379

Infant

( 3 months to 7 months old )   Comprehensive Assessment Custom Sleep Plan Private Consultation 2 Follow-Up Calls Unlimited Follow-Up Emails Voxer Voice Messaging Digital Sleep Logs Graduates Resource Guide Text, Bedtime & Siblings Add-Ons
starting at

$479

Toddler+

( 18 months to 11 years old )   Comprehensive Assessment Custom Sleep Plan Private Consultation Addressing Boundaries Addressing Behavior & Schedule 3 Follow-Up Calls Unlimited Follow-Up Emails Voxer Voice Messaging Digital Sleep Logs Graduates Resource Guide Text, Bedtime & Siblings Add-Ons
starting at
$549

Adult

  Comprehensive Assessment 3 Day Food & Beverage Log Custom Sleep Plan Private Consultation 4 Follow-Up Calls Digital Sleep Logs Graduates Resource Guide
starting at

$500

I am passionate about good sleep and its foundation to your health… As a child, as an adult, as a family. Consider this worthwhile investment.

HELP!

Good sleep is glorious!

Here to assist you!