All Packages

Sleep Services

Help for children & Adults

Most Sleep Packages Include:

Assessing & Preparing

To get started and design a customized sleep plan, I have clients first complete a comprehensive assessment. This allows me to learn all about your current sleep situation and future goals.

Learning & Changing

I then host a private consultation by either phone or video call, where we will review your tailored plan for sleep improvement. This thorough planning process helps us work as a team for your adaptation and success.

Receiving Ongoing Support

During the course of each program, I’m with you every step. I offer a variety of communication methods for checking in… Phone calls, video calls, emails, voice messaging, digital logs, texting and in-person visits. We celebrate your successes along the way.

Graduating from Chasing Dreams

Yay, you did it! After finishing a program, your child will have developed skills for long-term healthy sleep habits that work wonders for a happy lifestyle.

Working with a consultant offers:

Empathy
Kindess
Education
Accountability
Guidance
Affirmation
Problem Solving
Tips & Tricks
Motivation
Perspective
Skill Building
Long-term Success

Sleep Packages

Newborn

[ Prenatal to 12 weeks old ]

 

Newborn Sleep Guide

Private Consultation

3 Follow-Up Calls

Weekly Follow-Up Emails

Graduates Resource Guide

Hybrid Sleep Package Add-On

starting at

$379

Infant

[ 3 months to 7 months old ]

 

Comprehensive Assessment

Custom Sleep Plan

Private Consultation

2 Follow-Up Calls

Unlimited Follow-Up Emails

Voxer Voice Messaging

Digital Sleep Logs

Graduates Resource Guide

Text, Bedtime & Siblings Add-Ons

starting at

$479

Toddler+

[ 18 months to 11 years old ]

 

Comprehensive Assessment

Custom Sleep Plan

Private Consultation

Addressing Boundaries

Addressing Behavior & Schedule

3 Follow-Up Calls

Unlimited Follow-Up Emails

Voxer Voice Messaging

Digital Sleep Logs

Graduates Resource Guide

Text, Bedtime & Siblings Add-Ons

starting at

$549

Adult

 

Comprehensive Assessment

3 Day Food & Beverage Log

Custom Sleep Plan

Private Consultation

4 Follow-Up Calls

Digital Sleep Logs

Graduates Resource Guide

starting at

$500

I am passionate about good sleep and its foundation to your health… As a child, as an adult, as a family. Consider this worthwhile investment.

HELP!

Good sleep is glorious!

Here to assist you!