All Packages
Sleep Services
Help for children & Adults
Most Sleep Packages Include:
Assessing & Preparing
To get started and design a customized sleep plan, I have clients first complete a comprehensive assessment. This allows me to learn all about your current sleep situation and future goals.
Learning & Changing
I then host a private consultation by either phone or video call, where we will review your tailored plan for sleep improvement. This thorough planning process helps us work as a team for your adaptation and success.
Receiving Ongoing Support
During the course of each program, I’m with you every step. I offer a variety of communication methods for checking in… Phone calls, video calls, emails, voice messaging, digital logs, texting and in-person visits. We celebrate your successes along the way.
Graduating from Chasing Dreams
Yay, you did it! After finishing a program, your child will have developed skills for long-term healthy sleep habits that work wonders for a happy lifestyle.
Working with a consultant offers:
Kindess
Education
Accountability
Affirmation
Problem Solving
Tips & Tricks
Perspective
Skill Building
Long-term Success
Sleep Programs
Newborn
[ Prenatal to 12 weeks old ]
Preliminary Discovery Call
Sleep Intake Form & Evaluation
Temperament Checklist
Newborn Sleep Foundations Plan
Private Sleep Consultation
Private Coaching through 3 months (12 weeks)
Email Support
Scheduled Check-In Calls
Graduation Phone Call
Chasing Dreams Graduation Resources Guide
Lifetime Access to Private Client Community
starting at
$597
Infant
[ 3 months to 7 months old ]
Preliminary Discovery Call
Sleep Intake Form & Evaluation
Private Sleep Consultation
Written Sleep Program
3 Weeks of Private Coaching
Email Support
Scheduled Check-In Calls
Interactive Sleep Log
Daily Voxer Messaging Support
Graduation Phone Call
Chasing Dreams Graduation Resources Guide
Virtual Bedroom Assessment
Lifetime Access to Private Client Community
starting at
$797
Toddler+
[ 18 months to 11 years old ]
Preliminary Discovery Call
Sleep Intake Form & Evaluation
Two-Phased Approach to Sleep Training
Phase 1 Behavioral Sleep Consultation
Phase 2 Sleep Training Consultation
Chasing Dreams Sleep Toolkit
Written Sleep Program
3 Weeks of Private Coaching
Email Support
Scheduled Check-In Calls
Interactive Sleep Log
Daily Voxer Messaging Support
Graduation Phone Call
Chasing Dreams Graduation Resources Guide
Virtual Bedroom Assessment
Lifetime Access to Private Client Community
starting at
$897
Adult
Comprehensive Assessment
3 Day Food & Beverage Log
Custom Sleep Plan
Private Consultation
4 Follow-Up Calls
Digital Sleep Logs
Graduates Resource Guide
starting at
$500
I am passionate about good sleep and its foundation to your health… As a child, as an adult, as a family. Consider this worthwhile investment.
HELP!
